5 Detox Drinks to Aid Weight Loss, According to a Nutritionist

A certified nutritionist, as described in her Instagram bio, has shared five detox water recipes that may help reduce stubborn fat. Here’s the list:

1. Methi Water (Fenugreek)


2. Fennel Water


3. Cinnamon Orange Infusion


4. CFC Tea (Coriander, Fennel, and Cumin)


5. Tulsi and Ginger Root Boost – an ideal morning drink.



Detox water offers multiple health benefits, the most notable being its ability to detoxify the body. Experts previously consulted by HT Digital emphasized its role in overall health.

Nutritionist Kavita Devgan highlighted, “Detox water is rich in electrolytes, vitamins, and minerals, keeping the body hydrated without adding calories.” It also helps flush out toxins while cleansing the liver and colon. Additionally, nutritionist Ritika Sammadar explained how it enhances digestion, while Manpreet Kaur Paul noted its role in boosting metabolism.

Incorporating these detox beverages into your routine may support your weight loss goals while promoting overall well-being.